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| It all started out so well. |
A recap of the regimen:
- Hangover Tea
- Shower with Stimulating Bath Salts
- Wake Up/Feel Good oil
- Hangover Belly Rub oil
- Multi-Vitamins
By now your tea is steeping, you've just gotten out of a stimulating, refreshing, wake-up shower, and it's time to massage some Wake up/Feel good oil into your skin.
This oil is for bloating, calming the nerves, calming nausea, and detoxing.
This recipe is for 2 ounces, which should last awhile if kept in the fridge. For carrier oil, I use sweet almond or sunflower, but you can use whatever you want. Be aware that some oils (like hemp and olive) have a deep smell of their own and essential oil blends tend to get lost in them.
The Recipe
Note: This recipe appears in Ms. Jeanne Rose’s Aromatherapy Herbal Studies Course.Mix the following ingredients in a glass or PET container.
2 ounces sunflower or other carrier oil
20 drops Cedarwood (Cedrus atlantica) essential oil
10 drops Rose Geranium (Pelargonium graveolens) essential oil
5 drops Frankincense (Boswelii ) essential oil
Why it works
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| Frankincence EO from Man in the Moon Herbs |
Rose Geranium: Pelargonium graveolens: good for anxiety and depression, uplifting, calming, liver and pancreas tonic, stimulates adrenal cortex and thyroid, helps with bloating, helps with memory loss (!!!).
Frankincense: Boswellia carterii: helps with bloating, good for nausea and digestion, calming, soothing, emotionally balancing. This is one of my favorite scents.
And then there's this: Your two breasts are like two fawns, twins of a gazelle, that feed amoung the lilies. Until the day breathes and the shadows flee, I will hie me to the mountain of myrrh and the hill of frankincense. (Song of Solomon)
Hie thee to the hill of frankincense, ladies!
MIRI
