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| Bubble! |
Here's Part 4 of my Hangover series. See Part 1 here, Part 2 here, and Part 3 here.
A recap of the regimen (with links):
- Hangover Tea
- Shower with Stimulating BathSalts
- Wake Up/Feel Good oil
- Hangover Belly Rub oil
- Multi-Vitamins
Okay, you've just gotten out of a stimulating shower, you're marinating in your wake up/feel
good oil, and now it's time for some tea and a Hangover Belly Rub. Rub that belly!
good oil, and now it's time for some tea and a Hangover Belly Rub. Rub that belly!
The Recipe
Note: This recipe appears in Ms. Jeanne Rose’s Aromatherapy Herbal Studies Course.4 drops Fennel essential oil
2 drops Juniper essential oil
1 drop Sage essential oil
1 ounce carrier oil
What it Does
This belly oil is really good for nausea and bloating. It actually works. The smell is very very pleasant and will raise your spirits, too.Why it Works
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| Fennel oil pic from Aromaweb |
Fennel
Foeniculum vulgare: digestive, tonic, soothe nervous respiratory disorders (too many cigarettes at the bar?). |
| Time to fumigate that thing, girl! |
Juniper
Juniperus communis: expectorant, digestive, astringent, respiratory ailments, depression, and nervous disorders, de-congestant, detoxifier. Siberian shamans use Juniper smoke to fumigate their tambourines. This may come in handy after a festival.Sage
Salvia officinalis: antiviral, astringent, emmenagogue, anti-depressant, good for mental strain and exhaustion. Dried sage was/is burned by Indians and new-agers everywhere to cleanse spaces and people of negative energy. Cleanse that house! Cleanse that head! |
| Sage |
